HOW WE HELP

If you've experienced emotional, verbal, sexual, spiritual, or physical abuse - you know those moments can leave your heart and mind wounded. But, facing the abuse and its effects can help you find the healing you deserve.

Are you feeling a bit stuck?

VOTV life coaches are passionate about transformation. Which means we can help you move from being “stuck” to finding freedom.  

Are you in toxic relationships?

If you’re continually in toxic relationships the expert guidance of a transformational coach offers you the awareness and encouragement you need to take the necessary steps to care for yourself.

Is your self-confidence suffering?

Learning to assert yourself may have been out of the question in the past, but your strong-minded and supportive coach is with you as you grow in bravery and courage.


Do you lack self-worth?

If your view of yourself is low, the non-judgmental acceptance of a VOTV coach can be a breath of fresh air. Perfectionism and shame can be confronted, while you begin accepting who you are. 

Are you "bad" at self-care?

Achieving your goals requires caring for yourself. Your coach will show you self-care strategies to ease your stress and frustrations while working on your goals.


Are you waiting until the last minute or not following through?

Do you need someone to keep you accountable? Having someone remind you to finish what you have started and to stay on track by creating micro-goals is a game-changer.

Do you doubt yourself?

Being unsure of your capabilities can cause doubt about your goals and purpose. However, a VOTV coach can work with you on gaining clarity and believing in yourself. You can grow in confidence, assertiveness, and emotional strength. Wouldn’t that be awesome?!

Does any of this sound familiar? If so, you need a VOTV coach! Not sugar-coating it, reaching your goals and healing takes discipline, action, and it calls for getting things done timely.

But, your VOTV coach won’t let you go it alone and will keep you moving forward!

602.892.5267

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